Mental WellSpace

Your safe space for mental wellness

Cheers to a happier YOU!

losing someone to suicide

The Pain Left behind when Someone Dies by Suicide

By Janet

AI emotional support

The Comfort of Talking to a Machine

By Janet

pretending not to care

The Art of Pretending Not to Care

By Janet

figuring life out

I Thought I Would Know by Now

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By Janet

personality shaped by past experiences

Is Your Personality Really Who You Are?

By Janet

is silence always the wiser choice

Is Silence Always the Wiser Choice?

By Janet

how preparation becomes procrastination

The Preparation that Keeps Us from Starting

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By Janet

being the dependable one

Being Highly Dependable Can Leave You Lonely

By Janet

people pleaser

The Cost of Always Being the Good Person

By Janet

silence about mental health stigma

Let the Silence around Mental Health Stigma in Africa Stop with You

By Janet